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Today’s theme is all about committing to the experience. Whether we’ve done yoga 1 or 1,000 times. Surrender goes hand in hand with commitment, what beliefs do we need to let go of to truly surrender to the experience. How does that reflect in our personal and professional life?
This short guided meditation takes us through the art of letting go to allow us to truly commit to ourselves.
In today’s journal prompt, we are focusing on Commitment and surrender.
Flow it out, let go of what no longer serves you and commit to your practice.
Remember to log your activities on the atlasGO app, share sweaty selfies and interact with our community.
Magali Mathieu
Magali is atlasGO’s Co-founder and Chief Revenue Officer and a 200HR Certified Yoga Teacher.
When she’s not spending her time leading business development and partnerships at atlasGO, she guides retreats in the Amazon Rainforest of Ecuador as well as gives online yoga classes. Her mission in life is to become the best version of herself to help those around her do the same. Follow her journey at @yoginionajourney.
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