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Welcome to day 7!

Today we are focusing on Unity and connection.


The root of all conflict is seeing differences between ourselves and others. Bringing love into the matter helps us understand, we are truly equal and can unite. Today’s theme is all about letting go of the separation and connecting with one another in unison. 

In case you missed our Live Session, here’s the video for you to do day 7 meditation, journaling and yoga session.

atlasgo cofounder Magali doing yoga
journal prompt day 7

In today’s journal prompt, we are focusing on Unity and connection.

Remember to log your activities on the atlasGO app, share sweaty selfies and interact with our community.

If you share your photos on social media, remember to tag us!

Instagram, Facebook, LinkedIn, Twitter.

Thank you for participating in our 7 days at-home wellness retreat. As this is the first time we do this type of program, we would love to continue improving and for that, we need your help.

Below you will find a link to a survey asking just a few questions about why you chose to participate in this program. Your answers will give us insight into what you liked the most and what you think we can improve. It is completely anonymous so don’t worry about that. And, it should take you only a couple of minutes to complete.

Thank you for your time!

atlasgo cofounder Magali doing yoga

Magali Mathieu

Magali is atlasGO’s Co-founder and Chief Revenue Officer and a 200HR Certified Yoga Teacher.

When she’s not spending her time leading business development and partnerships at atlasGO, she guides retreats in the Amazon Rainforest of Ecuador as well as gives online yoga classes. Her mission in life is to become the best version of herself to help those around her do the same. Follow her journey at @yoginionajourney.

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