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In order to make change, we need to set boundaries to be able to fully commit.
Join Magali in this guided meditation and go deeply within to understand what boundaries need to be for yourself this year.
In today’s journal prompt, we are focusing on Setting boundaries.
For this yoga session, make sure to have a blanket, pillow or bolster ready to get into our heart openers.
Remember to log your activities on the atlasGO app, share sweaty selfies and interact with our community.
Magali is atlasGO’s Co-founder and Chief Revenue Officer and a 200HR Certified Yoga Teacher.
When she’s not spending her time leading business development and partnerships at atlasGO, she guides retreats in the Amazon Rainforest of Ecuador as well as gives online yoga classes. Her mission in life is to become the best version of herself to help those around her do the same. Follow her journey at @yoginionajourney.